Hello! My name is Brya Hanan, Associate Marriage and Family Therapist and mental health advocate passionate about empowering people to become their most authentic selves. I welcome you to my site and hope you find some of the resources helpful!
A letter from the therapist
I created this blog in an effort to help people live more authentically. As a therapist, I am constantly learning from my clients and discovering new ways to help challenge and support them. As a result, I have come across a plethora of resources, in which I share on this site, that not only have helped my clients become more authentic but have deepened my own sense of authenticity.
In addition to offering resources, I also hope to offer my psychotherapy services. If you believe you may benefit from these services, please do not hesitate to reach out. I am happy to answer any questions you may have and explore possibilities for treatment.
Lastly, you may notice I use within my resources, Christian resources. As a practicing Catholic, it is important for me to share what has brought me healing and solace. I believe when we Integrate Spirituality and Psychology it can enhance our sense of self and purpose.
However, you do not need to be religious or spiritual to benefit from the resources or my services. Regardless of your background, it is my sincerest hope that I can be of assistance to you as you discover your own happiness, wholeness and authenticity.